Girls Night #224: How to Slow Down When Life Feels Crazy — with Stephanie May Wilson

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Society & Culture, Health & Fitness, Relationships, Mental Health

4.9 • 4K Ratings

🗓️ 9 October 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey friends! Welcome to Girls’ Night! Friends, I’m so excited, but also really nervous for today’s episode. I can’t believe this, but today I’m sharing my very first solo episode! This may be the first of many or may be the first and last solo episode — I’m not totally sure yet! 🤣 But either way, I cannot wait to see what you think! In this episode, I’m talking about how to find rest amidst our busy schedules. We often hear about the importance of rest and self-care, but how many of us can claim to truly understand what that means for us, individually? It's one thing to set time aside for ourselves but quite another to figure out what rejuvenates us, what actually fills our cup. That’s what I’m going to help you through, today. In this episode, I share the 3 most important things I’ve learned about rest and how to practically apply them to your life. I don’t have this all figured out and I’m not perfect at this, but I’ve grown a lot in this area over the past couple of years, and want to share what I’ve discovered along the way. If you’re feeling overwhelmed with your schedule and having a hard time figuring out how to incorporate rest into your daily, weekly or even seasonal routine, then grab some coffee and get comfortable, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, welcome to Girls Night. I'm Stephanie May Wilson and I'm so happy that you're here.
0:10.2	Each week I have a girlfriend over and we talk through one of the biggest questions we have
0:13.7	about our lives as women. We're talking about friendships and faith and relationships and self-confidence.
0:20.0	About our calling in life and how to live every bit of our lives to the full.
0:24.4	Life is so much better and easier and absolutely more fun when we navigate it together as
0:28.9	girlfriends and I cannot wait to get started.
0:40.0	Our sponsor for today's Girls Night episode is an incredible company called Brilliant Earth.
0:45.1	If this is your first time hearing about them, Brilliant Earth is a beautiful jewelry brand with
0:49.0	unique and high quality designs. They're on a mission to cultivate a more transparent,
0:54.2	sustainable, compassionate and inclusive jewelry industry. Things that are all really
0:58.7	important to me when purchasing new products. In the past year or two, I've been on the lookout for
1:03.6	timeless jewelry that I can wear every day and not have to worry about it chipping or resting and
1:08.4	that's why I'm so glad I found Brilliant Earth. Not only are there pieces comfortable to wear,
1:13.8	they're made with quality and durable materials so they'll last you for many, many years.
1:19.2	I know there are several women in our community who just got engaged or who are thinking about
1:22.9	engagement and so if you're looking for the perfect engagement ring, you need to look at Brilliant
1:27.6	Earth's options. Their secret halo engagement ring is one of their most popular and I can totally
1:33.2	see why. It's classic and chic with diamonds that wrap around the center gem and I just love how
1:38.5	simple an elegant it looks. Brilliant Earth is also known for their fine jewelry pieces that anyone
1:44.0	can wear. When I was first checking out their website, I fell in love with their fair mind
1:48.9	collection. They're simple beautiful pieces that you can seriously pair with any outfit.
1:53.9	Like their fair mind here appendent Eglis, it's the circle pendant with a pretty textured line
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Stephanie May Wilson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stephanie May Wilson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.