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Girls Night with Stephanie May Wilson

Girls Night #162: If Sex is a Struggle in your Marriage, this Episode is for you with Sheila Gregoire

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Society & Culture, Health & Fitness, Relationships, Mental Health

4.94K Ratings

🗓️ 30 May 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Hey friends! Welcome to Girls Night! We know that sex is an important part of marriage, but because it’s such a personal, intimate thing, it’s often the area of marriage where we have the least amount of help, guidance, and support. If sex is uncomfortable, or if it hurts, or if it’s just not as good as you thought it would be — or if you find yourself wanting to have sex more often or less often than your partner and it’s causing some tension between you — or if one of you is struggling with porn, or if you’re just not feeling as connected or free in your intimacy as you want to feel — we don’t necessarily know where to turn for help. And while there are some books and resources available to us — a lot of the advice out there about sex and intimacy just honestly isn’t that good. Sometimes it’s not just unhelpful, it’s actually damaging. A lot of us are suffering as a result of the bad advice we’ve been given in the past, sometimes without even realizing it. All of that is exactly why I’m so excited about today’s episode. Our guest this week is author and sex expert, Sheila Gregoire. Sheila has written several books, but two of my favorites are The Great Sex Rescue, and The Good Girls Guide to Great Sex. These are incredible resources. Sheila has helped so many couples grow in their connection, passion, and intimacy, and that's why I’m so excited for you to get to hear from her. In this episode she’s talking to us about: How often we should be having sex Libido differences: What to do if one person wants to have sex more than the other What to do if sex is painful, uncomfortable, or honestly just not that good What to do if shame is keeping us from being able to feel free in our sex lives How to undo some of the harmful messages that have had a negative impact on our view of sex What to do if your spouse struggles with porn And so much more Friend, if you’re struggling — with literally anything — in your sex life, you are SO not alone. And you also don’t have to walk through this alone either. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey friends, welcome to Girls Night. I'm Stephanie May Wilson and I am so happy that you're here.

0:10.4

Each week I have a girlfriend over and we talk through one of the biggest questions we have

0:13.8

about our lives as women. We're talking about friendships and faith and relationships and self-confidence.

0:20.2

About our calling in life and how to live every bit of our lives to the full.

0:24.3

Life is so much better and easier and absolutely more fun when we navigate it together as

0:28.8

girlfriends and I cannot wait to get started. So we know that sex is an important part of marriage,

0:35.7

right? But because it's such a personal intimate thing, it's often the area of marriage where we

0:40.6

have the least amount of help guiding us in support. If sex is uncomfortable or if it hurts or if it's

0:47.0

just not as good as you thought it would be or if you find yourself wanting to have sex more often

0:51.4

or less often than your partner and is causing some tension between you or if one of you is

0:55.8

struggling with porn or if you're just not feeling as connected or free and your intimacy as you want

1:00.6

to feel, we don't necessarily know where to turn for help. And while there are some books and resources

1:06.3

available to us, a lot of advice out there about sex and intimacy just honestly isn't that good.

1:12.6

Sometimes it's not just unhelpful though, it's actually damaging. A lot of us are suffering as a

1:17.4

result of the bad advice we've been given in the past, sometimes without even realizing it.

1:21.9

And all of that is exactly why I'm so excited about today's episode. I guess this week is author

1:29.0

and sex expert Sheila Gregor. Sheila has written several books but two of my favorites are the great

1:34.5

sex rescue and the good girls guide to great sex. These are incredible resources. Sheila has helped

1:40.8

so many couples grow in their connection and their passion and their intimacy and that's why I'm

1:45.0

so excited for you to get to hear from her. In this episode she's talking to us about how often

1:50.2

we should be having sex. We're talking about libido differences, what to do if one person wants

1:54.7

to have sex more than the other. We talk about what to do if sex is painful, uncomfortable, or just

...

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