Girl Therapy: Get Out Of Your Slump & Maintain Positivity

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 11 March 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you're in a slump, feeling this is your lowest or are looking to maintain a positive mindset, you're at the perfect place and you should be proud of youself for acknowledging the need of change. In this episode your host, Jadyn Hailey shares how to get out of your slump and maintain a healthy mental state, with the one and only "Girl therapy." Tune into this episode with an almond milk matcha latte as you have a night of girl therapy! Current Obsessions: my new jewelry collection! Golden Class Girl Collection reading!!! my favorite books - self improvement books everything showers + my anti frizz cream (code: BUSY) Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat - Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my dolls.
0:11.8	Welcome back to the Busy Yet Pretty Podcast.
0:14.2	I'm your host, Jane and Haley.
0:16.1	In honor of it just being International Women's Day a few days ago,
0:20.4	why not talk about something that is
0:22.9	the one and only girl therapy? I'm so excited for today's episode, but without further ado,
0:29.0	let's get into today's weekly review. This week in L.A. has been raining very often. Everyone
0:35.7	complains about the rain, but I personally love the rain. Maybe that's just
0:40.9	because I don't like going out at night and stuff. Like I don't know. I just love the rain. It feels so
0:46.6	cozy to stay in and just get warm with a book. I love it. And I also feel like the rainy days just
0:54.0	wash out the bad energy to bring in the new good sunshine.
0:58.8	But with that being said, it has been many rainy days the past few days. So I just have been staying in and reading and it's been so nice.
1:06.4	Another thing this week is I have been prioritizing breath work and relaxing. I feel like it's
1:11.5	really important to slow down and always keep in check with yourself to remember that all goals
1:18.8	and aspirations are great, but it's really good to have some girl therapy and just take
1:25.5	time for yourself because when you're feeling your best mentally you can perform
1:29.5	your best within your life lastly this week i had a healthy meal plan be delivered and i personally
1:36.7	love this meal plan it's called methodology and honestly i really like it because i don't have to
1:41.4	cook anything but that is what I was up to this week.
1:44.8	Now I'm moving on to my current obsession.
1:47.3	So my current obsession right now is the four agreements.
1:50.8	That book is amazing.
	...

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