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Backpacker Radio

Girl Stuff 4.0: Disordered Eating, Chronic Illness, PCOS, and Waxing (BPR #337)

Backpacker Radio

Zach Davis

Hikertrash, Thruhiking, Continentaldividetrail, Julianachauncey, Thruhiker, Backpacker, Thetrek, Pacificcresttrail, Appalachiantrail, Wilderness, Hiking, Sports, Zachdavis, Backpacking

4.71.6K Ratings

🗓️ 22 December 2025

⏱️ 208 minutes

🧾️ Download transcript

Summary

In today's episode of Backpacker Radio, presented by The Trek, I'm sitting this one out because it's the fourth edition of Girl's Stuff. Chaunce is joined by former guest Christine Reed and BPR first-timer Maggie Schoemann. The three cover hiking with a partner, where to get a vag wax on trail, birth control, weird body changes, including managing a beard on trail as a woman, eating disorders and how thru-hiking can trigger or resurface disordered eating (trigger warning), and much more. These are Chaunce's notes, so I'm just going to assume they're all accurate. 

We wrap the show with Chaunce's take on the new Diddy doc and the triple crown of the worst parts of the holidays.

Gossamer Gear: Check out the Type II collection at gossamergear.com

[divider]

Panel with Chaunce, Maggie, and Christine

Time stamps & Questions

00:03:50 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, and listen to our episodes ad-free on Patreon!

00:08:45 - Introducing Maggie and Christine

00:13:26 - What is it like to do your first thru-hike while your partner finishes their Triple Crown?

00:22:30 - Discussion about making friends while thru-hiking in a couple

00:26:00 - What type of reaction did you get on the PCT?

00:32:14 - How was the Long Trail?

00:34:44 - What's it like to hike a trail that sucks with a platonic friend?

00:43:30 - Tell us about your chronic illness

00:48:30 - What specific foods did you mail yourself on the Long Trail?

00:52:35 - Discussion about PCOS

01:01:10 - Discussion about period cycles

01:09:40 - Discussion about nutrition and PCOS

01:20:00 - Discussion about PCOS and weight

01:29:50 - Trigger warning: disordered eating and body image

01:37:00 - Discussion about how thru-hiking intersects with disordered eating

02:18:20 - End trigger warning: discussion about getting waxed on trail

02:30:00 - Who determines what's cool on trail?

02:35:00 - Discussion about the evolution of women on trail

02:45:00 - Discussion about influencers on trail

02:54:00 - Recommend names of female influencers

Segments

Trek Propaganda

QOTD: Have you seen the Diddy documentary?

Triple Crown of the worst parts of the holidays

Listener Voicemail

Mail Bag

[divider]

Check out our sound guy @my_boy_pauly/ and his coffee.

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Our theme song is Walking Slow by Animal Years.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns

A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Transcript

Click on a timestamp to play from that location

0:00.0

In today's episode of Backpacking Radio, presented by the Trek, I'm sitting this one out because it is the fourth edition of Girls Stuff.

0:07.9

Chaunce is joined by a former guest, Christine Reed, and BPR first-timer Maggie Schumann, the three-cover hiking with a partner, where to get your badge wax on trail,

0:17.6

birth control, weird body changes, including managing a beard on trail as a woman,

0:22.3

eating disorders, and how through hiking can trigger or resurface disordered eating, trigger

0:27.2

warning, and much more. These are Trance's notes, so I'm just going to assume they're all accurate.

0:33.6

We wrap the show with Trance's take on the new DiddyDak and the Triple Crown of the, present with the track.

1:10.3

I am your co-host,

1:11.2

Zach Badger Davis sitting to my right.

1:12.9

I am Juliana Chonsi,

1:14.3

A.K. Jantz.

1:15.2

Happy Christmas-ish.

1:16.7

Yay, Merry Christmas.

1:18.2

Are you feeling festive?

1:18.9

Happy holidays.

1:19.9

I hope so.

1:21.2

Are you, is your intensity for Christmas

1:23.8

higher than it was in your pre-married life?

1:29.2

Um, I feel like everything this year is just like at a stable medium.

1:34.4

Like I feel like the post-wedding, like get back to everything in life phase is just

1:40.7

more all-consuming where we're not setting up a tree or putting up any decorations or or any of that this year no well we're traveling we're going to his parents we're going to my parents we're coming back so we're going to be gone for a lot of time and then like as soon as I get back I've got my sales kickoff for my job and then we're going to Mexico so it's like what's the point yeah we were just gone for weeks for Thanksgiving, come back, settle a bunch of shit just to take it down.

2:05.1

Which doesn't take away from my love of Christmas and the holidays.

2:09.4

It's still there.

...

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