Do you keep a journal or a diary?

If not, maybe you should consider it.

It's been shown that journaling can help you reduce stress, help relieve depression,

builds self-confidence, it boosts your emotional intelligence, helps with achieving

goals, inspires creativity, and more.

In fact, my friend S. Ann Lanise has has created a weird darkness themed journal just for you.

Full of blank pages for you to use as a diary, make notes for class or office meetings,

jot down ideas for that novel you want to write.

Use it for keeping a mileage log if you travel for business, whatever you want.

In fact, she has numerous styles of journals to choose from.

Along with the Weird Darkness Journal, there's one for dealing with grief, for

teacher's notes, for medical residencies, keeping track of your meds or health routine, and several

others.

Journals make a great gift for others, but it's also a great gift for yourself and your own mental health.

No matter what you might want a journal for, my friend Anne has it, and you can see all of our journals, the one for Weird Darkness on the sponsors and

friends page at Weird Darkness.com.

If your kids love cartoons or if you love cartoons, you'll want to check out the new animated

kids show Ping and Roar on YouTube on the voice of the Daddy T-Rex named Tremble McGruff.

And the show is Kids Safe, Dino approved, and has humor for both

the little ones and the grown-ups. New episodes every Friday. Learn more about the show at

Weird Darkness.com slash Ping and Roar. That's

Weird Darkness.com slash Ping and Roar. Or just look for ping and Roar on

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