Hello, it's Coulson here. Now you're about to listen to this week's episode of On the sofa, but before you do so, I need a massive favour from you.

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Now you've done the favour, simply sit back, relax, and enjoy this week's

episode of on the sofa with me Jack and Ben. Now coming up in

today's episode is... I got something to tell you it was on the summer of my

you've got a lower spoon can't. I'll see you next week. Who the

fuck told you that? Have you got your petrol as well love? Yeah. Oh by the way you've got

love a Yeah. Oh by the way you've got levers burned down. And in part two of today's

episode we're going to be talking all things this is Spinal Tap but before we get

into talking all things Sp tap, as always boys, what have we been

up to this week? What's been going on? Yesterday, the old day of romance? The old Valentine's, not in our world in the real world. Yeah, so happy Valentine's Day to all of our listeners because you're all our Valentine's.

Do they still do that thing at school

and they used to say Valentine's?

You used to have a little postbox at school.

Never ever got one.

I did something nice for, I can't remember whether it was on Twitter or Instagram. I think it was Twitter. I posted something on

Twitter years ago, about 10 years ago saying, if anybody's had a shit Valentine's Day,

...