Are you interested in delving into practice that's not about trying to manipulate your tissues,

but about delving into yourself and finding clearer direction? Well, that's what I'm interested in.

And if you want to share in that with me, you can do so via my live streaming subscription. For a very small monthly fee,

you can have 24-hour access to all of my public classes. There's four new classes a week,

and in them, I'm teaching a wide range of different students. I'm practicing by myself with you, and I'm exploring many

of the things that we talk about on this show. So if you would like to see what that looks like in

actuality and participate in it and have dialogue with me about it, I can't think of a better place

for you to do it.

It's the J. Brown Yoga Class live streaming subscription.

You can find it at J.Brown Yoga.com.

Okay, we're back.

That is, of course, if you're a returning listener.

If not, well, by all means, welcome to you.

This is Jay Brown Yoga Talks podcast. My name is Jay Brown, and I am grateful that you are choosing to listen. How are you? I hope that this is finding you well. I am beyond excited to share today's talk with Gina Price with you.

I have been throwing this word sociocracy around for months, and today I believe you will get to hear why.

Before we get to that, though, I want to mention that next week, I have to come clean with

my regular listeners on something.

Maybe you remember a little while back, I made this financial disclosure and I told you

how much money I made in 2018.

And then that week, I also published this blog post called Truth and Yoga and Spreadsheets

that was all about how we need to be honest about our numbers.

Well, you know what?

...