gina Breedlove: The Vibration of Grace

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 5 December 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all carry grief in one form or another. Whether it's unhealed wounds from our past or a heart that's breaking over the suffering in our world, so many of us are desperately seeking solace and hope. In their new book, Vibration of Grace, vocalist and traditional sound healer, gina Breedlove, brings us a toolbox of rituals and practices to invoke the power of sound as a vehicle of love and liberation—for ourselves, our loved ones, and everyone around us. In this podcast, Tami Simon speaks with gina about their life and work, sharing insights on: using your voice as a healing technology; how humming soothes a dysregulated nervous system; the communal practice of grief-letting; the "pulling" ritual to release negative energy; processing our "all of a sudden" times; offering love to our bodies; gina's unique technique for letting go of anger; how intention and inner boundaries help us navigate health challenges; why any practice must be rigorous to be effective; finding sovereignty within our body and discerning what belongs to us; soul retrieval; shifting our narratives around "burden"; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us, explore,
0:48.6	come have fun with us, and connect with others. You can learn more at join.soundstrue.com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation,
1:00.4	our nonprofit that creates equitable access to transformational tools and teachings.
1:08.6	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your
1:14.6	support. Hello, Sounds True friends. In this episode of Insights at the Edge, my guest is Gina
1:22.9	Breedlove. Let me tell you a little bit about Gina. Gina is a sound healer, an award-winning vocalist,
1:31.9	composer, grief Dula, actor and author from Brooklyn, New York. She created the program
1:39.7	Vibration of Grace, healing through sound,
1:44.2	helping thousands of people worldwide
1:47.7	rediscover and deepen their power.
1:51.3	Gina's performance credits include
1:53.8	The Lion King Stage Musical.
1:56.6	As a recording artist,
1:58.2	she's created three original albums
2:01.5	and also tours performing her own work.
	...

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