Gil Winch: Winning with Underdogs - R4R 314
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 26 August 2022
⏱️ 73 minutes
🧾️ Download transcript
Summary
After being diagnosed with terminal cancer, Gil Winch decided that he wanted to run a half marathon and make the biggest social impact that he could. That was over 20 years ago. Today he equates running with “beating cancer and staying alive” and is the founder of CY, a for-profit business that employs people with disabilities and other marginalized populations. He wrote his forthcoming book, “Winning with Underdogs,” to share what he’s learned about building a more inclusive workplace.
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"Thank you" to Gil. We look forward to hearing your thoughts on the show.
Transcript
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| 0:00.0 | Welcome to Running for Real, a global community with a shared love and curiosity for running. |
| 0:14.1 | Together, we reconnect with the reasons why we love to run and discover ways it helps |
| 0:21.6 | us become better people. |
| 0:23.6 | Whether it's the quiet moments of a morning run while the rest of the world still sleeps, |
| 0:27.8 | or befriending the strangers next to you at the start line of a race, we are here to connect |
| 0:32.7 | with others who see running as the common thread that leaves our lives together. Come join me, |
| 0:38.0 | Tina Muir, as I talk with people from all walks of life, united by a love of running. |
| 0:47.3 | Hello my friends and welcome to episode 314 of The Running for Real Podcast. Thank you for joining |
| 0:52.8 | me today. I'm excited that you were here. Now, before I get on to our guest today, |
| 0:57.5 | I just want to remind you, if you haven't already checked out weekly strides, these are our |
| 1:01.8 | episodes that come out every Wednesday. They're short as in between 5 and 15 minutes, most of them |
| 1:08.3 | around 8 minutes long, that's it. They come out every Wednesday and I am currently just answering |
| 1:14.0 | a listener questions. There's something you have submitted, something that's been sent to me in |
| 1:18.0 | email, it's been in the superstars community, whatever, wherever it comes from, it is one of your |
| 1:24.0 | questions and I am enjoying answering them. It's fun to check out the things that you want to know |
| 1:30.3 | about and these are sometimes running questions, sometimes life questions, sometimes silly questions, |
| 1:36.2 | but it's just a way that I can answer the things that you want to know. So if you haven't checked |
| 1:42.6 | those out already, you can check those out on Wednesdays. They come out in this feed where you |
| 1:46.4 | are listening to this podcast right now and I want to take this moment to also remind you that |
| 1:50.6 | together runs come out every Monday. That is where I take a microphone with me on my run. |
| 1:56.0 | We spend the first 15 minutes or so grounding ourselves is very meditative. We're checking |
| 2:02.0 | with our bodies, with our hearts, with our mental health and then we go on to have a conversation |
... |
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