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What's good y'all? It's Vaughn Miller, Super Bowl MVP, Sagmaster, and now your host of Free Rain.

This is where NFL meets Real Talk.

Every week, I'm bringing you inside the game from locker room stories to league-wide

headlines.

You want football IQ locker room insight and real conversations with the people shaping the

league.

Welcome to Free Range with Von Miller, where nothing is off limits and every down counts.

New episodes every

Wednesday listen and follow free range with me von Miller wherever you get your podcast not usually do

we get the breaking news before 10 o'clock and when we do uh we are happy we're not happy about

reporting things like this but we are happy that we get to talk about it before the entire world does, and we come in the next morning and have the scraps.

But yes, you said it earlier.

How many more guys do you want to fire in season?

Well, the Giants said one more, at least one more, as they have officially fired defensive

coordinator, Shane Bowen, hold for applause as the entire Giants

Nation who wanted his head on a stick now has it.

So there you go.

He is done.

He was going to be done at the end of the year.

I thought that they would just keep him to the end of the year.

...