Do you ever get hit with a cringy memory of your 13 year old self out of nowhere and suddenly you're panic sweating and laughing at the same time?

Don't worry, don't worry, we all get that.

It's because being an adolescent is one of the most visceral shared experiences we have as people and we want

to talk about it.

Join me, Penn Badgily and my two friends Nava and Sophie on Podcrushed as we interview

celebrity guests about the joys and horrors of being a teenager and

how those moments made them who they are today. New episodes of Podcrush

are out now wherever you get your podcasts.

Happy 2024! New Year, New You, right? Let me guess.

You're thinking about joining a new gym, starting a fad diet,

buying that pharaoh gunagon everyone's always yammering on about.

I've got a better idea. Listen to my podcast. I'm Samantha B writer, comedian,

and host of choice words from Lemonade Media.

This whole month of January, we're going to help you make better choices in 2024.

We'll go beyond superficial hacks and get it the truth of how to lead a more meaningful life

Just search for Choice Words on your podcast player of choice and hit Follow so you don't miss an episode

Now that is a good choice.

Freedom!

I really didn't know.

Freedom!

This is loud as fuck.

Jesus Christ.

...