Ghost-Related Refunds at Sephora? | Your Urban Legends 117 w/ Eteng Ettah
Spirits: Mythology, Legends, & Folklore
Multitude
4.8 • 2K Ratings
🗓️ 18 February 2026
⏱️ 63 minutes
🧾️ Download transcript
Summary
We are joined by podcaster extraordinaire, Eteng Ettah, as we dive into urban legends submitted by you, our Conspiriters! From after-school haunted shenanigans, to a make-up stealing ghost (Sephora is EXPENSIVE), this episode has a little bit of something for everyone.
Content Warning: This episode contains conversations about or mentions of death, elder abuse and manipulation, hanging, suicide, family death, weight discussion, mental health struggles, injury, car accidents, arson, and illness.
Guest
Eteng Ettah was raised by Nigerian immigrants and MTV. Based in NYC, she currently hosts Consider This For Comfort, where she breaks down why your favorite comfort TV shows are your favorite comfort TV shows.
She is a narrative and creative strategist with a deep love for storytelling and culture. With over a decade of experience, she’s helped nonprofits, media orgs, and brands bring their missions to life through smart strategy, compelling narratives, and audience-first communications. Whether she’s shaping a campaign, building meaningful partnerships, or weighing in on pop culture, Eteng’s work lives at the intersection of strategy, storytelling, and pop culture commentary. Her commentary and analysis have been featured across a range of platforms, including the BlackStar Film Festival, Scalawag Magazine, NPR Stateside, Free Speech TV, New York Amsterdam News, WGN-TV and more.
Housekeeping
- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
- Call to Action: Send in those urban legend emails!
- Submit Your Urban Legends Audio: Call us! 617-420-2344
Minneapolis Spotlight
- Purchase the No ICE in Minnesota bundle on Itch.io to help raise funds for Immigrant Law Center of Minnesota and get over 1400 TTRPGs.
Find Us Online
- Website & Transcripts: spiritspodcast.com
- Patreon: patreon.com/spiritspodcast
- Merch: spiritspodcast.com/merch
- Instagram: instagram.com/spiritspodcast
- Bluesky: bsky.app/profile/spiritspodcast.com
- Twitter: twitter.com/spiritspodcast
- Tumblr: spiritspodcast.tumblr.com
Cast & Crew
- Co-Hosts: Julia Schifini and Amanda McLoughlin
- Editor: Bren Frederick
- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod
- Artwork: Allyson Wakeman
- Multitude: multitude.productions
About Us
Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
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| 0:00.0 | The |
| 0:07.0 | The Welcome to Spirits podcast to boosy dive into mythology, legends, and folklore. |
| 0:32.4 | Every week we pour a drink and learn about a new story from around the world. |
| 0:36.2 | I'm Amanda. |
| 0:36.9 | And I'm Julia. And we are joined |
| 0:38.4 | this week by our friend and fellow podcaster at Tang Ettau. Welcome to Spirits and thank you so much for |
| 0:44.0 | being here. Hello. Cheers. I'm so excited to be here. We have a fun episode for you to come on for |
| 0:52.8 | I love having guests on for our Urban Legends episodes, |
| 0:55.6 | only because it's a really great way to kind of gauge someone's spookiness level, |
| 1:02.3 | just depending on how they respond to the stories that we tell. |
| 1:06.5 | So I'm very curious to see how you do. |
| 1:08.6 | Yeah, yeah. |
| 1:09.7 | I'm a little bit of a scarity cap, but I do think ghost stories have some of the best |
| 1:16.3 | original storytelling. |
| 1:17.7 | So I appreciate the story. |
| 1:19.8 | And I'm also probably going to be really scared. |
| 1:21.9 | So I'm excited. |
| 1:23.4 | The craftsmanship. |
| 1:24.4 | That's how you know it's good, right? |
| 1:26.6 | Yes. |
| 1:27.3 | Yes, exactly. |
| 1:29.7 | Tang, you're a storyteller, your journalist, you are a podcaster. Will you tell us a bit about |
... |
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