Hello and welcome to the Get Your Globe Out podcast. This is episode 43 with infant sleep consultant Rosie Davidson, also known as Just Chill Mama.

Rosie has helped countless parents to create a healthy sleeping pattern for both parents and baby.

Great sleep, let's be honest, is fundamental for good health

and something I am super passionate about.

And I can't wait to share with you all of Rosie's amazing tips

on how to have that all-important great night's sleep.

So let's bring on the wonderful Rosie Davidson.

Welcome Rosie to the podcast.

Thank you so much. It's so lovely to be here.

We are tackling a very exciting and very debated and interesting subject of sleep.

Now, Rosie, you are an infant sleep consultant.

How did that come about?

What inspired you to become a consultant? Okay, well,

I've got two lovely daughters. Daisy is six and a half now. When I had her, I thought everything

was going to be absolutely perfect. So I've always been a high achiever. I was super organised.

I did all of my research. I read every baby book and she came out and she didn't

really sleep. And I thought, what on earth is this? I mean, it was manageable. Obviously, newborns,

it's very common and very normal for them to wake up very regularly through the night, you know,

and your milk supplies establishing and all these normal things that go on in what I call the fourth

trimester to the first

few months of your baby's life. However, she got to five months and things were getting worse and

worse and worse and I just thought I've hit a brick wall, I can't do this anymore. So I got some help

...