Getting Underneath Your Need to be Right

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5 • 717 Ratings

🗓️ 22 May 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the need to be right and why it can be so hard to let this go. They start off the episode by sharing how each of them feels about being right in their relationships and also with one another. They expand on the importance of feeling heard and seen, why it can be easier to let arguments go with some people and not others, where stubbornness can come from, and being right vs. being close. Emmalee and Jen tell us how to work toward getting underneath the need to be right and examining where it might come from. They answer your questions about making mistakes at work, how to navigate the need to be right with a partner, the fear of being wrong and so much more! The episode wraps up with a Dear Em & Jen question about a listener who may be compromising their own growth just to prove a point. Tune in to gain insight, awareness, and action! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Lume: Control Body Odor ANYWHERE with Lume deodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code SHRINKCHICKS at lumedeodorant.com/shrinkchicks Athletic Greens: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SHRINK ! Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order! Honeylove: Treat yourself and save 20% off at honeylove.com with code SHRINKCHICKS ! Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way by going to RocketMoney.com/shrinkchicks Headspace: For a limited time, you can try Headspace FREE for 30 days by going to Headspace.com/shrinkchicks30 Miracle Sheets: Go to trymiracle.com/shrinkchicks and use the code SHRINKCHICKS to claim your free 3 piece towel set and save over 40% off! Shopify: Take your business to the next level by signing up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

Transcript

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