Thanks for listening to this Susie Larson Live podcast available thanks to support from Larson Live.

Always so honored to get to spend this time with you.

In fact, I look forward to bringing you conversations every single day that hopefully

inspire you in your faith walk, that deepen your understanding of God's Word and that

heightens your awareness of his very real

presence in your life. Well, if you listen often enough, you know every month we have our good friend,

Dr. Troy Spurl, on the show to talk about health and the healing process. And I know, because I hear

from you, that this is one of your favorites. He's one of your favorites. So our text line is open.

You can get the questions coming in right now. We have a few topics we're going to address at the top of the show, but don't wait. Because so often what happens is friends wait to the bottom of the hour, and then they flood in, and we can only tackle a few of them. So text 877-933-24-84 with your questions. No question is ridiculous. We're going to open the show, though, with a few talking points.

The first one we're going to talk about is EMF. How technology is affecting our health and our nervous

system. Is technology causing inflammation in our bodies? What are we to do about it?

Second, we're going to talk about something that I find so interesting is the importance of consistency

and the importance of changing things up.

So sometimes they seem like they're at odds, but your body's so adaptable. You need consistency

in certain practices and your diet and exercise, your sleep habits, but there are times you need

to change certain parts of your disciplines up. Why and how and how do you know? We'll address that.

And if we have time, I want to talk a bit about coffee just because I get a lot of questions about that.

Maybe you don't know, but there are a lot of toxins in coffee, but also coffee can be really good for you.

So what are we to do and how are we to discern what's best?

Quick reminder that today's program will deal with general health questions.

And for specific medical advice, just a disclaimer,

always seek out your physician and your professional personal health practitioners, right? He's not here

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