Getting to Hell Yes with Alex Jamieson and Bob Gower

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.8 • 1K Ratings

🗓️ 19 September 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode, we get to sit down with Facilitator, Advisor and Connector, Bob Gower, as well as natural foods Chef, author, speaker, TV personality, and holistic health counselor, Alex Jamieson. Throughout this discussion, they answer many powerful questions that unveil their understanding and raw experience of positive thinking, true happiness and success. More than this, Bob and Alex give us an insightful look into Intentions, Concerns, Boundaries and Dreams – the fluid practice of getting to Hell Yes!

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.
0:11.0	So you can order your own fries instead of eating everyone else's.
0:15.0	Trains, now on Uber. T's and C's apply.
0:19.0	Check the Uber app.
0:22.0	Yeah, well it's funny, I was talking to a dear friend the other day who, you know, she suffers
0:27.2	from depression quite a bit. And what I know about depression is that it's actually a game of
0:31.6	inches, not a game of miles. and what I mean by that is that it doesn't take you know like there's sort of the mood component which is how am I feeling right now in this moment.
0:44.4	And if there's some suicidal ideation
0:46.6	or something happening in this moment,
0:48.0	like to actually get your brain out of that.
0:50.6	And that's entirely internally generated. And in my my darkest moments what I learned how to do was it was really stupid and simple but it was find one or two or three things to appreciate right now and it's amazing how little my brain wanted to do that. You know, my
1:04.7	brain just said, no, no, no, I want to continue to worry and obsess and be pissed off. But, you know,
1:09.9	I said I would say, well, the sky is a lovely shade of blue you know something really
1:12.9	simple like that or I you know somebody smiled at me today and that felt good you
1:17.1	know like and just those little moments were just enough because it's to me it's
1:21.7	about a trend line you know sort, sort of, it's almost like, you know, like you investing in a stock,
1:26.7	you know, like I want my stock to kind of continually rise. I don't care what dollar value it is right now,
1:31.2	but I just want it to be kind of going up until the right even if
1:34.2	that's a slight up into the right and the same is true of my mood like I just want my mood
1:38.3	to be better now than I was a few minutes ago then you know that's amazing.
1:42.8	I'm Sreeny Rao and this is the unmistakable creative
1:49.7	podcast where you get a window into the stories and insights of the most innovative and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Srinivas Rao, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Srinivas Rao and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.