Getting Spiritual?
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 7 May 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Today Vic and Hame delve into the more spiritual ways to heal from long term alcohol dependancy. Can new age methods help restore your mental and emotional health when in recovery? And do any of these practices actually work?
Vic is not a believer in the woo woo side of life, so today Hame has some convincing to do.
They begin by revealing some of the more awkward run-ins with the oneness and explain how Vic's science brain makes her a pessimist about anything slightly off the reality scale. She's a miserable cynic when entering any environment in which people are discussing chakras, crystals or singing bowls.
They chat about yoga meditation, tapping, snail rehab and religion in sobriety. Why in AA they often refer to God and does that mean if you don't believe you can't join? find out in this very enlightening episode.
Get your Birkenstocks at the ready, it's time to feel the woo woo and guru it anyway.
Show Notes
www.soberawkward.com
Video of laughing people - https://youtu.be/18ik7ToMtxs
Video of tv host laughing at man with funny voice - https://youtu.be/Ofsh88q-57M
Resources
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www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.
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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
vicandhamish@soberawkward.com
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.8 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. Should we get started then? |
| 0:17.4 | Have you ever woken up on a Sunday morning and said, I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship |
| 0:34.9 | with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.2 | to help you understand why waking up from a booze coma each weekend with a kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety |
| 1:12.1 | in mental health and turn you into the most sparkly authentic version of you. |
| 1:16.5 | Won't that mean I become boring though, Vic? |
| 1:18.4 | Well, Hamish, we'll just have to wait and see. |
| 1:20.9 | I'm Victoria Vanstone. |
| 1:22.6 | I'm Hamish Adams-Kairns. |
| 1:24.1 | And this is Sober Awkward. |
| 1:39.9 | Thank you. Adam's Cairns. And this is Sober Awkward. What are you doing, Homish? |
| 1:41.7 | What are you doing? |
... |
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