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The Dad Edge Podcast

Getting SMART About Your Goals for the New Year

The Dad Edge Podcast

Larry Hagner

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 4 January 2018

⏱️ 13 minutes

🧾️ Download transcript

Summary

Welcome to 2018 and welcome to the Dad Edge Podcast! We are all working on our New Year's resolutions. What can we do differently in our lives? What will propel us to the next level? Is it a new skill, hobby, business, experience? Is it a health goal? A financial goal?

Whatever it is, you'd be shocked to know that 50% of us have forgotten our resolutions by March, and 85-90% of us have given up completely by July. The stats are not in our favor when it comes to changing our habits and reaching our goals. Today I will tell you why.

For the show notes and links mentioned in this episode CLICK HERE.

Transcript

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0:00.0

We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge.

0:10.0

We sharpen our skills so we can show up best for others.

0:14.0

We have one shot in life to be a dad.

0:20.0

Why not make it epic?

0:29.0

What's up guys? What's up guys?

0:30.0

Welcome to 2018 and welcome to the Dad Edge Podcast. Hope you guys have had an awesome

0:37.0

2017. I have no doubt that you guys are ready to kick ass and take names with all kinds of new goals and new things that you want to work on in 2018.

0:47.0

As you guys know, New Year's resolutions were all thinking about what could we do different, what could I do this year that's going to propel me to the next level in my life.

1:00.0

So as we're thinking about these things, I simply want to ask you, what is it that you are trying to work on?

1:06.8

What goals do you have written down?

1:08.8

What things are you wanting to learn? Are you wanting to learn a new skill? Are you wanting to take up a new hobby? Are you wanting to learn or you want to learn a new skill or you want to take up a new hobby

1:14.2

are you wanting to do something in the realm of self-development

1:18.2

are you looking to get a promotion this year are you looking to start a business this year? Are you looking

1:24.3

for experiences this year? Things that you haven't done yet? So like for instance are you wanting to take

1:29.8

your family on that trip that they haven't been on yet just to go see different things.

1:35.3

Maybe your goal is to get out of consumer debt completely this year, which is an awesome

1:39.6

goal by the way.

1:40.6

But whatever that goal is for you, I know by the way, there whatever that goal is for you and oh by the way there's also the most

1:44.4

widely popular health goals which is we are going to lose weight we are going to

1:48.8

get fit and we are going to lose whatever percentage of body fat,

1:54.5

percentage amount of body weight.

1:56.8

And this is the year that we are going to get healthy.

...

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