Getting Shredded For Your Wedding Ft. Aleen Kuperman and Matt Sauerhoff

Betches Brides

Betches

Arts, Fashion & Beauty, Relationships, Education, Society & Culture, How To

4.2 • 1.8K Ratings

🗓️ 23 September 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Taylor is joined by Betches Co- Founder Aleen Kuperman, and Founder of The Live Method Matt Sauerhoff to discuss the process of working with a trainer leading up to a wedding what kind of changes you could make to your diet and the one exercise you should be doing to get a lean physique for the big day. They also discuss the biggest difference between getting slim, and getting strong. Thanks to our presenting sponsor! Visit Brideside.com where you can sign up for a free stylist, or book a showroom appointment when you're in NY, Chicago or Charlotte, and follow @BetchesBrides on Instagram to share your wedding questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Eon Next, we believe life's better when you know you can get your hands on discounts across a range of home energy solutions, like boilers and solar panels, so you can treat your home to a bit of future proofing. We think that makes energy a little
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0:26.0	Tees and C's eligibility criteria and geographical restrictions apply.
0:30.0	This week's episode of Betches Brides is brought to you by Bride's Side, a better way to shop for
0:34.9	Bride's Mains dresses, and soon bridal gowns. They've got gowns for every budget, they actually are size inclusive,
0:40.3	and they go up to a size 28, and pricing starts at $150.
0:45.0	All bride-side-line dresses, by the way, are under $200,
0:49.0	but they've got tons of stuff, but I mean, hello?
0:51.0	Starting 150?
0:52.0	That's what I'm talking about. Also, they have freestyling. of stylist who will work with them for months, even years, leading up to her wedding.
1:03.5	Their goal is to deliver peace of mind and happiness during one of life's most memorable moments,
1:07.3	a wedding. So visit brideside.com where you can sign up for a free stylist or book a showroom appointment
1:11.8	if you're in New York, Chicago or Charlotte.
1:14.0	Betches Media Presents The Betches Bride's Podcast, a show for the wedding obsessed and the
1:20.8	brides who are stressed because after all it's only one day of your life.
1:27.0	What up Betches.
1:29.0	Welcome to another episode of Betches' Brides. Is that okay? Is that an approved intro?
1:32.0	Yeah, I love it.
1:33.0	Wait, it's great.
1:36.0	Thank you.
1:37.0	Oh, you guys, it's another episode of Betches brides.
	...

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