Hey folks, what's up? It's Ben Greenfield. I am in Bulgaria.

Sophia Bulgaria. I'm about to go climb a giant mountain outside of town.

I came here to speak to a group of men about how to be healthy, wealthy, and wise.

It was for an infinite man summit over here in Eastern Europe.

So I've been eating plenty of lamb and rice and unidentified cheese-shaped objects.

If you want to join me on any of my adventures, go to BenGreenfieldFitness.com slash calendar.

And if you go there, you'll be able to see where I'm speaking.

Come race, Spartan race with me. The next one I'm doing is Spartan race Monterey.

I'm flying straight from Bulgaria back over to Monterey.

So shout out to those of you who are going to be there.

And then on to Boise. I believe is where I'll be racing after taking the family on a quick vacation to seaside organ.

So plenty going on.

Anyways, today's podcast is with a friend of mine.

I'm going to keep her in mystery just because I feel like being mysterious right now.

I'm going to keep her in mystery, but you're going to learn about how to conquer your fear of fruit,

how to lift heavy stuff, how to get shredded for a wedding, how to eat fried pickles, and a whole lot more.

Now, today's podcast is brought to you by a food product that does not include said pickles.

This is actually something that I have been using every morning when I am at home,

and I have access to my blender to make myself morning chocolate ice cream.

I dump a big bottle of this in with ice in my blender. I press go.

It's got healthy fats from coconut and macadamia.

It's got fiber and prebiotics for your digestive health to keep you full.

...