Getting Rid of Negative Self-Talk

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.9 • 14.2K Ratings

🗓️ 16 November 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you! In this episode, we'll be exploring the power of positive self-talk and how you can start replacing those negative thoughts with more positive and empowering ones. I'll be sharing tips and strategies for how you can cultivate a more positive mindset and cultivate greater self-confidence. So don't let negative self-talk hold you back any longer. Let's create a life that you love and start living with purpose and passion. Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast.
0:10.8	I'm your host Rob Dyle and if you have not yet done so hit that subscribe button so
0:14.5	that you never miss another podcast episode.
0:16.9	If you're out there and you love this podcast you want some extra Mindset techniques, go
0:21.3	ahead and go to MondayEmail.com right now once again MondayEmail.com.
0:25.2	Every Monday I send out an email with some tips and tricks that I use every single week
0:29.8	and that I am going to use going into each week to help prepare me for the week and get
0:33.6	past Mindset issues, fear anxiety, all that stuff and it's absolutely free so if you want
0:39.1	it go to MondayEmail.com and I'll start emailing you every single Monday.
0:43.1	Today we're going to be talking about how to get rid of all of the negative self-talk
0:48.6	and working with it and working through it and understanding it and being able to really
0:53.4	I guess you could say if you can get rid of negative self-talk actually start to love
0:56.6	yourself a little bit more.
0:57.6	I've coached many people, thousands of people throughout the past 16, 17 years now.
1:03.3	The one thing that I hear so consistently is that people are not good to themself in their
1:07.5	heads.
1:08.5	Some people, you might fit in this category, beat themself up, they say they're ugly, they
1:12.6	say they're fat, they talk shit to themself and they fit into the category of just beating
1:17.1	themself up that way.
1:19.2	Some people fit in the category of you should be further along, you should have done this
1:24.2	differently, you should be this way and they use fear and guilt and shame on themself
1:30.0	and no matter what category that you're in, this should really help you out.
	...

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