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Get Real with Caroline Hobby

Getting Real with Laura Day: How She Turned a Broken Childhood into a System of Healing for Everyone with Her New Book The Prism

Get Real with Caroline Hobby

Nashville Podcast Network

Music Interviews, Music, Society & Culture

4.81.1K Ratings

🗓️ 15 September 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

Laura Day, world-renowned intuitive healer, has spent more than 40 years helping people harness the power of practical intuition to heal and transform their lives. From her breakout on The Oprah Winfrey Show with Demi Moore to her bestselling books and work with major companies, she’s become one of the great minds of our generation. But her gift was born from pain—Laura grew up in a turbulent home, lost her mother and two siblings to suicide, and survived by tuning into her intuition, which she says “saved my life.”

Now, in her groundbreaking new book The Prism: Seven Steps to Heal and Transform Your Future, Laura distills decades of wisdom into one revolutionary system. At its core are the seven ego centers, showing how childhood wounds distort our “prism” and shape repeating life patterns—until we do the healing work to repair them. With compassion, clarity, and lived experience, Laura offers not just tools for reframing trauma, but a path to becoming the hero of your own story.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

This is an IHeart podcast.

0:15.4

Caroline, she's a queen of talking, hey, what's on your mind?

0:21.8

She's getting real, not afraid to feel.

0:24.0

Take a soul to soul.

0:25.1

Just let her flow.

0:26.5

No one can do it quite like Caroline.

0:31.2

It's time for Caroline.

0:33.7

I am very excited to be here with Laura Day.

0:38.2

You are such a special person, Laura Day.

0:41.8

You have written how many books now?

0:44.9

This is my seventh.

0:46.7

And many of them have been bestsellers.

0:49.0

And if they were sellers.

0:52.5

Hey, you know, you got to write them all, though.

0:55.1

Right?

0:56.0

No risk, no reward.

0:57.6

No mudloth, no lotus, right?

0:59.4

Amen to that.

1:01.0

You have your new book out, The Prism, which I just read and absolutely loved.

1:06.8

And I also watched your interview that you did with Oprah on this new book, The Prism.

1:12.8

And Demi Moore was a guest on that interview.

1:16.2

And I was just, I'm so blown away by your story because I feel like you really let us

...

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