Getting ready to go NO CONTACT with a narcissist
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 12 February 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
Going NO CONTACT is a powerful weapon to have on your healing journey from a narcissistic relationship. Although it is possible to go 'cold turkey' with NO CONTACT, sometimes it takes awhile to build up to it. This video is meant to help you build up what I call "the NO CONTACT" muscle and take the necessary steps in order to go no contact.
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims and survivors get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.
1 on 1's and all my links - https://beacons.page/mentalhealness
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Thank you so much and lets HEAL together
Transcript
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