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Tell Me More with Nicole Walters

Getting Ready for Baby!

Tell Me More with Nicole Walters

Dear Media

Society & Culture, Business

4.81.8K Ratings

🗓️ 14 March 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

Cameron Oaks Rogers gets the mental load we all carry as moms, dads, sisters, daughters, etc. In this episode Cameron and I chat about why having conversations about our mental load and the division of labor inside our homes is key to keeping ourselves healthy - and our relationships healthy too!

 

Since having her son two years ago, Cameron Oaks Rogers has been sharing her postpartum journey - the ups and downs - on her IG and podcast, The Freckled Food and Friends. Today, we get to hear what she has learned along the way and what advice she has for us in avoiding burnout.

 

Friend, thank you for joining us today. Let us know your thoughts by heading to IG, DMing us, or tagging us in your stories. Talk soon!

 

Send Nicole a voice message at

https://nicolewalters.com/message

Find the show notes at: https://nicolewalters.com/episode346

 

Episode Sponsors:

 

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Produced by Dear Media

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.9

So obviously when talking about postpartum and babies and families, it can get a little spicy.

0:08.5

I just want to issue a headphone disclaimer, mommas.

0:12.2

In case we got the littles in the room or we are doing a group or we're out in public,

0:17.0

I just want you to know, have phones, headphones, headphones, girl because there is a little spicy

0:20.9

language, but it's passionate and well placed.

0:23.8

Hi guys, my name is Sarah Nicole and I am the host of the papaya podcast.

0:28.3

We're each week we dish out some sweetness, mixed in with some seeds of wisdom,

0:31.9

all through candid conversations in a very real intangible way.

0:35.3

I want everyone to know that they're not alone and that we share in these experiences

0:38.9

called life. And sometimes when we get to know somebody else's story, it changes our

0:42.8

a little bit as well. So I want you to tune in with us on Mondays, subscribe,

0:47.0

rate and review it and keep these conversations going with us.

0:50.2

You can tune in behind the scenes at the papaya podcast and the first papaya on Instagram as well.

0:55.9

Can't wait to see you next week.

0:58.5

Hey friend, it's Nicole, host of the Nicole Walters podcast.

1:04.4

Here's where we laugh, we cry and we grant ourselves grace as we do life together. Let's get started.

1:21.8

Hey y'all, so you know that I do not have chats unless I absolutely, absolutely love

1:27.8

the person that I'm chatting with. I do not introduce you just anybody. And today,

1:31.6

I am bringing in someone that I have so quickly come to a door. She is real, she is honest,

1:37.9

she is just like us. I want you to meet my sweet dear friend Cameron Oaks Rogers, the

1:43.4

Freckled foodie. Thank you so much. I'm not used to doing like the in-person introductions.

...

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