Getting Out of Your Comfort Zone + Why You Should Never Kiss Your Dog + Gratitude + Mantras & Intentions for 2024 (the Year of Empowerment)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 22 February 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

FIRST THING: Amy read something special her sister wrote called That Time We Tore Down the Fence. Loving your neighbors well, getting outside of your comfort zone, and answering dreams, but never forgetting what you have experienced and learned and loved on the way.

SECOND THING: Taft Hansen (a medical laboratory scientist/parasitologist) is a guest for this continued conversation about parasites. He sent Amy an email after hearing her episode with Katie Decker and he wanted to contribute. They talk about why you should never kiss your dog, cooking meat properly, parasites in the brain and more.

3RD THING: Taft's wife Morgan joins in for '4 Things Gratitude' and some good movie, tv and book recommendations come up during it!

4TH THING: Amy's cousin, Amanda Rieger Green is on talking about how 2024 is the year of empowerment. She released a Numerology Guide Book that’s special for this year (an 8 year, BTW) and people are loving it, so Amanda gave us the details & also shared with us some mantras and intentions that are good for us to use this year specifically!

HOST:
Amy Brown // RadioAmy.com // @RadioAmy

See omnystudio.com/listener for privacy information.

Transcript

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0:07.8	The Daily Show podcast has everything you need to stay on top of today's news and pop culture. You get hilarious satirical
0:15.1	takes on entertainment, politics, sports, and more from John and the team of
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0:30.2	EARS Edition on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.
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1:05.0	Listen to better offline on the IHOP radio app, Apple Podcasts, or wherever else you get your podcast.
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