The lights are off. Everything is quiet. You're ready to sleep.

But your brain isn't. It's going a mile a minute, stressing about every detail of your life.

Like that awkward thing you said when you were 13, or whether you chose the right career.

Or that unanswered text you sent earlier. Sound familiar?

Whether they strike before bed or anytime throughout the day. Racing thoughts are a pain.

Therapy can give you a place to work through all those thoughts and come up with solutions.

So they don't keep you up at night or stop you from enjoying the rest of your day.

With better help, just fill out a brief questionnaire to get matched with a licensed therapist based on your needs and preferences.

Connect by phone, video or chat from wherever you are.

Switch therapists any time and use flexible week to week scheduling to book appointments.

Get a break from your racing thoughts with better help.

Visit betterhelp.com today to get 10% off your first month.

That's betterhelp.htlp.com

Why are you listening to his podcast when there are puddles to be jumped in?

Come on, let's get outside and take on autumn.

All we need is a pair of wales and a pot of passie for low.

It's made with calcium and put them in D for immune support.

My mom says healthy mischief needs healthy bones.

And sooner is best, most of the time.

Take on autumn with patty for low.

Welcome to the Jill on Money Show. It's Monday, October 16th.

And here we are, still answering questions, still talking to you.

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