Getting In Touch With Your Brain: How Understanding Your Mental Health Can Help You Get Back On Track

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 12 July 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we have the opportunity to talk with Sara Schley, the author of BrainStorm: From Broken to Blessed on the Bipolar Spectrum. As someone that has faced mental health issues herself, Sara uses her experiences to help other people struggling with psychological conditions by providing them with education and understanding.

Tune in now to learn more about:

Sara’s own experiences with a “broken brain”.
The importance of maintaining steady practices for a healthy brain.
What bipolar disorder is, and what makes it a spectrum.
The dangers of misdiagnosing mental health conditions.

Discover the benefits of understanding psychological health by tuning into this explorative podcast!

You can get familiar with Sara’s work by visiting https://saraschley.com.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Episode also available on Spotify: https://spoti.fi/3B23U4C

Transcript

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0:00.0	Before we get started, I have a quick favor.
0:03.0	I've been self-funding the Finding Genius Podcast for five years now, done over 3,000
0:08.5	episodes.
0:09.5	And as you can see on YouTube, we're up over a million views on the channel, which is
0:13.3	fantastic.
0:14.6	The next thing I really want to push on is to get up to 10,000 subscribers, because once
0:19.2	we do, we'll be able to put a donate button and we'll be able to solicit donations to help
0:24.3	keep the podcast running and to also get the Finding Genius Foundation moving along.
0:29.8	We have a big project studying anxiety, depression, and PTSD, and working on a product to help
0:35.7	people overcome these problems, because I've seen them explode recently after the last
0:41.3	two years of the whole virus situation.
0:43.4	So if you would, please subscribe to the podcast that would help us tremendously, give us
0:47.3	the thumbs up, and check in the description for buy me a coffee.
0:50.8	It's about five bucks, if you can buy me a coffee, I'd really appreciate it, it would
0:54.5	help keep the channel going, and I love coffee.
0:57.9	Thank you.
0:59.3	Forget frequently asked questions.
1:01.0	Common sense, common knowledge, or Google.
1:03.7	How about advice from a real genius?
1:05.8	95% of people in any profession are good enough to be qualified in license.
1:10.2	5%?
1:11.2	Go above and beyond.
	...

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