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Culture Apothecary with Alex Clark

Getting Back To God’s Design In A World Of Conflicting Health Advice | Jordan Dooley

Culture Apothecary with Alex Clark

Turning Point USA

True Crime, Health & Fitness

59.5K Ratings

🗓️ 9 December 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

Is the health world actually making you more stressed, confused, and disconnected from your own body? 😩🌿


Jordan Lee Dooley — bestselling author of Be Good To Your Body — shares how her struggles with disordered eating, painful acne, and infertility forced her to rethink everything she believed about “wellness.” She explains how to cut through overwhelming trends, focus on what’s truly timeless, and treat your body like the God-given gift it is—offering simple, sustainable ways to nourish yourself without restriction or obsession.


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Our Guest:

Jordan Lee Dooley


Jordan's Links:

Website

“Be Good to Your Body” Book

Instagram

Facebook

Pinterest


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Transcript

Click on a timestamp to play from that location

0:00.0

What does it mean to have discernment when it comes to filtering advice given to us in the health and

0:05.0

wellness space? Anytime you're receiving or seeing information advice, because we live in an

0:09.3

information overload culture, right? But I think it's just having a pause. Is this for me to apply

0:13.5

right now? It's good to know. I'm thankful to know it. But is this something that I need to do something

0:20.1

with now? I think having that mindset when it comes to our bodies as a vehicle given to us to carry out our calling. So when it starts to give you problems or it starts to have symptoms you don't like or you start to experience breakdown, you can care for it well, not because you're obsessed with your body, not because you love your body like culture tells you to, but because you love the one who gave it to you. We're either obsessing over health and our bodies

0:40.1

and how we look and things like that,

0:41.4

or we're like, I'm going to die anyway.

0:43.6

Yeah.

0:43.9

God knows what I'm going to die, so why does it matter what I eat?

0:46.3

Literally every single thing you do has weight in eternity.

0:49.1

And I think we forget that.

1:19.7

Yeah. Well, I've read your DM, so I know that the answer is yes, but I'll just go ahead and ask the question anyway.

1:23.2

Are you feeling completely overwhelmed by the health and wellness world?

1:28.3

Maybe you're just totally checked out entirely because it feels too complicated or contradictory.

1:33.1

You're not alone, and neither extreme, by the way, is the answer.

1:38.9

On today's episode, I sit down with my friend Jordan Lee Dooley, bestselling author of Be Good to Your Body,

1:43.3

who knows firsthand the struggles of navigating health, faith, and motherhood. Jordan shares her personal

1:44.5

story of battling disordered eating, severe acne, infertility, and more, and how she discovered

1:49.3

timeless, God-honoring principles for caring for her body without shame or extremes. We talk about

1:55.1

how to shift your mindset from my body as a problem to my body as a God-given gift, distinguishing

2:00.6

timeless health habits

2:02.0

from trendy advice that can overwhelm us, practical ways to nourish your body without restriction

...

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