Getting Back into a Routine
Manifest with Tori DeSimone
Tori DeSimone
4.6 • 1.6K Ratings
🗓️ 5 September 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
Hi guys! Fall is here and I am thrilled to bring back routines for the new season! I love starting fresh and having down time this past summer, I am amped up to begin new in the fall. Here is how I started fresh for the Fall, I would love to hear how you guys are getting back into a routine for the fall.
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Transcript
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| 0:00.0 | You know the problem with FADS, they come and go, so when it comes to weight management plans, |
| 0:03.8 | you need a long-term solution, and that is NUME. NUME uses science and personalization so you |
| 0:09.0 | can manage your weight for a long term. NUME's psychology based approach helps you build better |
| 0:13.7 | habits and behaviors that are easier to maintain. The best part is you decide how NUME fits |
| 0:18.1 | into your life, not the other way around. Based on a sample of 4,272 NUME's, 98% say the NUME |
| 0:25.6 | helps to ensure their habits and behaviors for good. NUME helps you understand science |
| 0:30.3 | behind your eating choices and while you have those cravings. NUME's personalized courses are |
| 0:34.4 | easy to follow and will help you grow your confidence with tools that you can put into practice |
| 0:38.6 | on day one. They'll give you the knowledge and wisdom you need to make informed choices |
| 0:42.4 | about what you eat. NUME's changing how the world thinks about weight loss. I've been seeing |
| 0:46.1 | NUME for years and I know so many people that have used NUME and thanks to them, they're able to |
| 0:50.4 | lead a healthier lifestyle and they've been able to lose weight and keep the weight off. |
| 0:54.5 | Sign up for your trial today at NUME.com. That's n-o-o-n.com to sign up for your trial today. |
| 1:02.0 | This show is sponsored by BetterHelp. It's so easy to get caught up in what everyone else needs |
| 1:06.9 | for me and never take a moment to think about what you need from yourself. Recently, I've been talking |
| 1:12.0 | so much about comparison on social media and I feel like I'm constantly getting behind |
| 1:16.4 | and I talked about this so much that I even brought it up in therapy recently and this is where |
| 1:21.4 | I personally have benefited so much from therapy. I have found that my life has completely changed |
| 1:26.5 | from therapy ever since I started going about two years ago to my specific therapist. My life has |
| 1:31.9 | been so much more clear. I feel like I'm very level-headed when it comes to situations. I'm |
| 1:38.9 | able to see things from a completely different perspective and point of view and I feel like I |
| 1:43.2 | really truly understand myself at such a better level than I have been before and I just feel so |
... |
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