Forgot your wallet? No problem.

With Samsung wallet, everything you need is already on your phone.

Store your loyalty cards, earn rewards when you spend,

and keep your travels smooth with boarding passes and train tickets ready to go.

You can even tap in on public transport, no unlocking, no digging around.

And yes, your payment cards can live

here too. Safely stored and ready when you need them. Travel Light, live smart. Set up Samsung Wallet

today. Hello and welcome to this episode of Kennedy Saves the World. It's Thanksgiving. Happy Thanksgiving. I hope you are having a wonderful day. Every year on Thanksgiving, no matter where I am, no matter how cold it is, no matter how inclement the weather, I always work out on Thanksgiving.

If you have the opportunity, just even if you go for a walk with your family before you actually sit down for the big meal, you will feel so much better.

You will have endorphins. You will have energy. You will have better perspective. Whatever stress you have brought with you into Thanksgiving, it will melt away. I love going for a run. I love challenging myself a little bit. I've got, oh my God, I've got a race in a week and a half. I'm doing another half Iron Man triathlon. And I'm so slow right now. But that's okay. I just I do what I can. I fit in training whenever I can, which some days, especially with the election and everything else, I just have to completely skip some of my workouts. But I will not today because the Thanksgiving run is an absolute gift so if you know

I hope you did a turkey trot if you have the opportunity if they have one tomorrow go ahead

and partake in that don't do anything silly but definitely like set the table set the foundation

for the day so you're more receptive to better conversation and a good time and also you know

you're not going to overeat because you won't want to violate the run but if you do overeat you're

already running a calorie deficit so you will feel better about a big meal and one big meal

should be completely enjoyed don't eat too quickly that's one of the mistakes that people always make

when when they're like binging uh they feel so guilty they eat too fast don't do that like enjoy

every bite and like my good friend emily says always put together the perfect bite every single

morsel should have a little bit of turkey, little bit of stuffing,

little bit of gravy, little bit of cranberry. So make it all work together. And we have talked

about this so much. And it has actually been a much bigger problem in election years past.

And that's politics. Politics do not have to define us. It does not have to define your family.

...