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Tom Bilyeu's Impact Theory

Get Your Biology to Work for You Instead of Against You | Steven Kotler on Conversations with Tom

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.75.2K Ratings

🗓️ 21 January 2021

⏱️ 107 minutes

🧾️ Download transcript

Summary

Check out our sponsors Butcher Box: New members will get 1 rack of St. Louis style ribs, one pack of bacon, and a pack of pulled pork for free in their first box by going to butcherbox.com/IMPACT Podcorn: Learn more at https://podcorn.com/podcasters/ Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Teachable: teachable.com/impact Do you feel as if you have plateaued in life and are finding it difficult to grow beyond your current state? Do you want to unlock your full potential within, achieve peak performance, and truly become your optimal self? On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss such matters and more as they explore how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more. Pre-order Steven’s latest book, ‘The Art of Impossible’: https://stevenkotler.samcart.com/products/art-of-impossible-book/?undefined SHOW NOTES: Inferiority | Steven breaks down what the habit of inferiority is. [0:16] Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50] Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33] Skills | Steven discusses what we must master to achieve peak performance. [8:52] Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19] Hard-Wired | Steven reveals why biology, not personality, scales. [15:58] Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27] Goals | Steven reveals the power of setting goals and how to approach them. [28:50] Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18] Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09] Direction | Steven shares how to not get knocked away from your conviction. [39:17] Development | Steven shares what’s special about his early years in life. [44:14] Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46] Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33] Imagination | Steven reveals how to avoid the calcification of imagination. [56:25] Disagreement | Steven shares how he approaches criticism within his team. [58:40] Journey | Steven shares his journey to finding his purpose. [1:01:03] Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30] Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20] Creativity | Steven reveals the connection between your mood and creativity. [1:14:23] Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40] Connect | Steven shares how you can connect and continue to follow him. [1:29:59] QUOTES: “Man is something to overcome. What have you done today to overcome him?” [7:22] “Goal setting is both about driving motivation and filtering reality. Our goals filter our reality. When you don’t have goals set properly, you will not notice the opportunities, like you literally won’t see them…”[41:16] “When you’re young, your potential is infinite. You can be anything really. You could be Einstein. You might be DiMaggio..” [51:38] FOLLOW STEVEN: Website: artofimpossible.com Website: stevenkotler.com Website: passionrecipe.com Twitter: twitter.com/steven_kotler Facebook: facebook.com/KotlerSteven/ LinkedIn: linkedin.com/in/steven-kotler-4305b110/ Instagram: instagram.com/kotler.steven

Transcript

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0:00.0

Every waking minute of your life is an opportunity to learn.

0:03.4

So I would love to share the Travis Makes Friends podcast with our Impact Theory listeners.

0:08.9

Formerly known as Build Your Network, host Travis Chappell realized that networking is fundamentally the same as making new friends.

0:15.9

In rebranding his top rated business podcast, Travis aims to give listeners like you a chance to get to know world-class performers

0:23.0

who can help you become a better version of yourself.

0:25.6

I was a guest on his show, whoop, whoop, back in 2019, episode 249, if you want to check that out.

0:31.8

Other guests I know, Impact Theory listeners will enjoy include NBA legend Shaquille O'Neal,

0:37.1

the world's most followed psychologist and former guest on Impact Theory, Dr. Nicole LaPera,

0:42.8

and Impact Theory alumni Ed Mylett, author of The Power of One More.

0:48.4

To listen to Travis Makes Friends, simply open the podcast app you're using now and search for Travis Makes Friends.

0:55.4

Give them a follow and check out a few of the episodes, including the one that he and I did together.

0:59.7

And if you leave a review and mention that you heard about the podcast on Impact Theory, you could win a pair of Apple AirPods.

1:07.5

Or you can simply visit TravisChappell.com forward slash show.

1:13.8

That's Travis Chappell spelled CH-A-P-P-E-L-L.com forward slash show.

1:23.9

Right guys, take care and be legendary.

1:54.9

And we'll see you on a tomorrow.

1:56.0

Bye.

1:56.8

You're welcome to Guys on Impact Theory.

1:59.3

Welcome, everybody.

2:00.2

Welcome to another episode of Conversations With Tom.

2:01.6

I have another three-peak guest on today, which I'm very excited about.

2:04.4

When you have that kind of history with somebody.

...

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