Yo, what up? It's Niyosob. It's the sports motivation podcast. And today is Monday. That means it's get your mind right Monday. So you know that I'm all about mindset. I believe that what you believe, what you think about leads to emotions that you feel every day and how you feel leads to quality, the quantity,

the intensity level of the action that you take every day. And as athletes, as top level

performers, we know that action leads to results. So a lot of people go for the surface level.

They talk about what I got to do, right?

But I start at the bottom.

I say, what do I have to believe?

What would I have to believe in order consistently perform at the level that I need to?

In order to be able to withstand the inevitable challenges that come along the way, all right?

And so today I want to share with you part of my G code.

All right. Now, what is the G code? A G code is a philosophy. Now, again, most people, everyone has a

philosophy. Everyone has a philosophy, a way of thinking about what they do, no matter what it is.

The difference between those who are successful consistently, the ones who dominate and everybody

else, is that the ones who dominate are conscious about what they believe.

They know what they think.

They're able to explain why they do things, all right?

And so I want to share a part of my G code, my workout G code, my training G code, and I want

to read it to you, and I'm going to

throw some dope music in the back, so it'll serve a couple purposes. First, you'll get to

understand me a little better, and I always think that's important. I want you guys to know me and know how

I think. And at the end of the day, you know, it's going to motivate you as well. However, the main thing that I want you to take from

this is I want you to start thinking about what your G code is, all right? So start thinking about

what your G code is and better yet, what you want it to be. Now, you can get some inspiration

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