Get Ya Mind Right Monday: One Thousand Burpees
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 13 June 2016
⏱️ 3 minutes
🧾️ Download transcript
Summary
What's a challenge you can create for yourself that would scare you today? What's a way you can test your resolve under pressure?
Don't be afraid of looking weak...Instead, be afraid of BEING weak by ignoring challenges and settling low goals.
Get Ya Mind Right.
Transcript
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| 0:00.0 | Long-winded, running through this life like it was mine. |
| 0:05.0 | Never settling, but setting every goal high. |
| 0:09.0 | One thousand burpees on the path to my own destruction or success. |
| 0:13.0 | But what is a mistake without the lesson? |
| 0:15.0 | See, the best teacher in life is your own experience. |
| 0:19.0 | None of us know who we are until we fail. |
| 0:22.4 | They say every man is defined by his reaction to any given situation. Well, who would you want |
| 0:28.0 | to define you? Someone else or yourself? Whatever you do, honey, give your heart to me and stay strong. |
| 0:38.0 | You're on this? Stay strong. |
| 0:42.9 | Mike, check one, two. |
| 0:46.2 | What up? |
| 0:47.6 | It's Monday. |
| 0:49.1 | That's me, it's time to get your mind right. |
| 0:52.9 | Yo, today, man, I want to challenge you guys |
| 0:55.3 | as something. You just heard my man Nipsey. |
| 0:57.6 | Nipsey's one of my favorite rappers, man. And he said, |
| 1:00.3 | 1,000 burpees on a path to my own destruction or success. |
| 1:05.0 | Think about what he means by that. What would it look like for you to do a thousand |
| 1:07.7 | burpees? Anybody who's ever done a burpee knows that a thousand |
| 1:11.2 | burpees is damn near impossible. I want you to think about a challenge that you're not setting |
| 1:17.5 | for yourself. A lot of people set goals that's really low and they do that because they're scared |
| 1:22.6 | of failure. They're scared of what it means that if you don't achieve the outcome, you're not going to be able to handle it. |
... |
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