Yo, get your mind right Monday.

How many days you woke up feeling like you weren't good enough, like you didn't deserve it?

Have you ever gotten a compliment from someone and felt awkward because you almost felt like you didn't deserve that compliment?

I could remember when I was in the

NFL at that pinnacle of my career and still feeling awkward, still feeling insecure, still feeling

like I didn't belong when I was talking to people or when I'm around certain people. When someone

gives you a gift or offers you something, do you feel weird and can't accept it?

If you do, that means you have a belief that you're not that important.

And this usually stems from childhood, but I'm not going to go too deep into it.

But the reality is this.

If you have this belief, if you have this shit lingering on, you are not going to achieve at a high level.

I promise you when it's

going to stunt your growth. And many times people ask me, like, how do you get rid of this?

Man, all right? When you're cold, right? When you're freezing cold, what do you do? Do you put

yourself in lukewarm water or do you put yourself in hot water? If you're really hot, do you pour warm water

over yourself or do you pour cold water of yourself? I remember when I was in New Orleans

men in the crazy heat during the two-a-day practices and it would be stupid hot. I mean, just sun

boiling, right? And they would come around with these ice buckets with sponges in them,

ice water with sponges in them. And they would take these sponges and they would pour them

over the back of your neck and it would make you lose your breath. Like, whew, make you lose your

breath real quick. But it was freezing cold. It was freezing cold because we were real hot.

And in order to balance out, right, our temperature,

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