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Creating Confidence with Heather Monahan

Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Episode 207

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 12 April 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

to full capacity of the human experience, you've got to allow yourself to understand your feeling.

0:04.0

I have emotional intelligence.

0:06.0

Competence isn't what I believe it's a skill, but it's also very much an emotion.

0:09.3

It's also a mindset that can put in lots of different categories,

0:11.6

but if you really want to master confidence, we've got to master emotional intelligence.

0:15.6

I don't want just a successful life, I want a beautiful life,

0:18.2

and I believe that emotions allow that.

0:20.0

You've got to be willing to feel it, you've got to be brave.

0:21.5

So you can be brave in all these things going up and being bold,

0:24.3

being on stage, closing huge deals,

0:26.7

but the next level of bravery is the emotional bravery.

0:29.2

And then I mean, what's available to use nuts?

0:31.4

I'm on this journey with me.

0:33.4

Each week when you join me,

0:34.9

you're going to chase down our goals.

0:37.7

If you've come at diversity, it's at you up for a better tomorrow.

0:41.1

That's a no-speed, girl.

0:42.8

I'm ready for my close time.

0:44.1

Hi, and welcome back.

0:45.6

I'm so excited for you to meet my new friend, Trish Blackwell.

0:49.6

She's an expert in empowering people to get past self-doubt,

0:53.2

overcome self-limiting beliefs,

...

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