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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Get Sleepy Amongst The Cherry Blossoms

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.61.4K Ratings

🗓️ 14 May 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of people enjoy the cherry blossoms and tourists come from far and wide to see them. Let's imagine we're amongst them tonight, as we drift into sweet dreams. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the

0:16.2

magic of your own mind, helping you to sleep better and live better.

0:21.1

Thank you everyone for being here, for listening, for relaxing, and just discovering the hidden treasures in relaxation.

0:32.0

I think it's such an interesting pursuit. I've been hearing

0:37.5

from some younger listeners lately like Danny who's nine and a half he left me a review saying that sleep magic is really helping him with some sleep challenges he's been having lately.

0:50.0

And a nine-year-old girl in Australia who calls herself Dance Sing Act. I love that,

0:56.6

triple threat and whose dad put the podcast on one night and she loves it.

1:01.4

So thank you to both of you and to everyone else.

1:06.0

And let's get started.

1:10.0

Before we get started, let's hear a quick word from our sponsors who make this free content possible.

1:17.0

The difference between ordinary and extra ordinary is that little word extra. On the growth mindset podcast I dive into

1:27.2

the psychology of human potential and what the science says about self-improvement

1:32.1

to give you that little extra.

1:34.7

According to experts, your potential is not sitting under a rock waiting for you to

1:40.3

finally trip over it. Destiny is merely a function of dedication and hard work.

1:45.9

So leave your inner chakra at the door, put the astrology chart down,

1:50.5

and stop waiting for something or someone to fix your life.

1:54.0

Take responsibility for yourself and give me a listen on the Growth Mindset,

1:59.2

Psychology of Self-improvement Podcast. Get sleepy among the Cherry Blossoms.

2:10.0

I may be slightly late for this episode, but every spring all around the world, although most famously in Japan, arrive the Cherry blossoms.

2:21.0

From trees that apparently do not actually produce cherries, these blossoms are white or light pink or hot pink.

2:30.0

And after blooming for just a couple of weeks at most, they gently waft off the trees like confetti.

...

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