Get Rid of Bad Breath on a Keto and Intermittent Fasting Plan
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 17 April 2018
⏱️ 3 minutes
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Summary
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, I had another question about developing bad breath on a ketogenic program. |
| 0:41.0 | Call it dragon breath, right? Well, it kind of smells like |
| 0:45.5 | ammonia. Ammonia comes from nitrogen. Nitrogen comes from protein. So this is simply that the person is consuming too much |
| 0:57.6 | protein. So all you have to do, lower your protein. Now I recommend between three and six ounces of protein per meal. |
| 1:06.7 | So if you have bad breath and you're at six ounces, go to three and it should clear right up. |
| 1:14.8 | If you're doing 8, go down the 6. |
| 1:17.1 | Just reduce your protein. |
| 1:18.4 | Now, you may need to add more apple side of vinegar. |
| 1:21.6 | So I have a product called digest formula that combines |
| 1:23.9 | apple cider vinegar with butane hydrochloride just to help someone digest more protein |
| 1:29.8 | because the symptom of undigested protein is gas, bloating, and ingestion, and it could also lead to this problem right here. |
| 1:38.0 | So, but if you're consuming a lot of protein, cut it down and this problem should go away. |
| 1:45.9 | Another reason why it might not is because your kidneys or your liver need some improvement. |
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