Get Over It: A Breakup Survival Guide

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 14 February 2025

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

In honor of Valentine’s Day it’s an episode about what I know best: romantic love… just kidding it’s about breakups! It's a variety show from 2019 where I compiled all of the times (up until then) I spoke with guests on how heartbreak, grief, and sadness can lead to growth. I play some of my favorite clips from my conversations with founder of To Be Magnetic, Lacy Phillips, herbalist at Supernatural, Rachelle Robinett, author Sara Avant Stover, dancer and writer Cody Cook-Parrott, illustrator Mari Andrew, Yoke Lore, and more ... it sounds like a bummer of an episode but it was actually optimistic and even dare I say funny? Then I react to hearing their advice 5 years later, talk about if I took it and what has happened since…

Transcript

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0:00.0	Hi, it's Valentine's Day and in honor of this holiday, we're going back in time to
0:06.7	2019. This is a clips episode that I made back then and I'll let past me set that up in a few
0:18.8	minutes, but I just wanted to jump in and say that listening back to
0:23.2	these clips from each of the guests was actually comforting and useful. And if you've been
0:29.7	around since then, since 2019, maybe you remember this episode. I had forgotten a lot of the
0:36.6	anecdotes and advice that the guests in this give.
0:42.3	And so it was actually really interesting to listen back.
0:45.4	And if you weren't around then, you're about to hear.
0:47.9	But basically, I was the type of heartbroken after a breakup where I had an inability
0:53.8	to talk about much else.
0:57.5	And that bled into this podcast.
0:59.9	I would, it was like the type of heartbroken where I'd be like in the back of a cab.
1:04.2	And I'd be like St. Mark's in between first and second.
1:08.4	And also, have you ever had your heartbroken?
1:09.9	Like I just was talking to everybody about it.
1:11.8	And I ended up doing that to several podcast guests, actually more than I remembered I did.
1:17.1	At the end of this, I was like, oh, my God, you're still logging on this?
1:20.6	It's been months, you know?
1:22.6	But I was.
1:23.5	And so I had quite a few clips to choose from, and each of the guests that you're about to hear are really unique from each other.
1:34.3	You're going to hear them speak about this topic.
1:37.9	And by the end of that year, I had a lot of material and a lot of advice and their answers on this specific topic of
	...

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