What does it look like to interrupt our thoughts? It begins by believing that you can. I have a choice.

It can interrupt, disrupt the spiral of lies that you have been believing.

In just a few weeks now, we're coming together for if one night.

Same heart, same community of women.

One powerful evening of worship and teaching and prayer.

Some of us will be gathered in person in Dallas, but so many more of us will be tuning in from all over the world. And it is free on February 27th to stream. So invite a

few people over. Tell us where you're joining from. If you go to if gathering.com and you click

sign up to host an if local. We make it super, super easy for you

and give you everything you need to invite a few women over for a night of worship and teaching

and prayer. Join us live for if one night on February 27th. You can go to ifgathering.com

or click the link in the show notes.

Well, guys, I have told you that this book is coming out really soon.

We are weeks away.

And so to set up this book, I want to tell you, remind you about get out of your head. What we learned, if you read, get out of your head.

Because mental health and the Bible, these things go together. And our thought lives matter to God.

And we're going to dive into these foundational lies that we have believed. In fact, we want

every single one of you to take the quiz.

We have it in the show notes that will tell you, like what your core lie likely is that you

have believed. Most humans believe one of three lies. This is Psych 101. I am worthless. I am

helpless. I am unlovable. These are the three lies that shape the way we

think about ourselves, the way we think about the world, and actually affect the way that we think about

God. And so let me give you some basics that are coming from get out of your head that will lay

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