One of the best shows of the year according to Apple, Amazon and Time is back for another round.

We had a big bear of the man who was called Maladans, we were on roady and uh, uh, I was coming back on the plane and he said will you

pass the salt and pepper and I misheard him I said what?

Sergeant Pepper.

Listen to season two of McCartney I said what? What? Sorry you're perfect.

Listen to season two of McCartney and Life and Lurex on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura. Welcome to the Before Breakfast Podcast. Today's tip is to try to get it all down.

If you feel like you have a million things going on,

spend a little bit of time capturing as many of those things as you can and writing them down somewhere.

You will start to get a better sense of what is actually on your plate and what needs

to be done now and what can wait for later.

So if you are managing multiple projects or managing work and a household,

the sheer volume of tasks can start to feel overwhelming.

You will be thinking of one thing like,

I need to fill out those tax forms.

And then you will remember that you need to set up that physical therapy appointment and maybe get an extra bookcase for that room where stuff is just piled up.

Also, it would be good to reach out to Bob about whether he's going to that conference next fall.

Jen asked you to look over that article she's submitted to your industry journal.

And when did you last go to the dentist?

It is true that eventually every time. And when did you last go to the dentist?

It is true that eventually every task needs a time. But sometimes the swirling mess of impending tasks

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