Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age
Happy Place
Fearne Cotton
4.6 • 15.2K Ratings
🗓️ 16 December 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
Do you feel pressured to look a certain way as you age? CEO and beauty expert Caroline Hirons reckons it’s no one else’s business if you want to get tweakments or simply wash your face at night.
In this chat, Fearne and Caroline pivot looking after your face from something you do to look good... to something you do to feel good. Concerned about the texture or structure of your skin? Caroline clarifies when you might want to get tweakments, and when you just need a solid skincare routine.
Caroline also talks through the effect hormones, diet, alcohol, and stress are having on the way you look, and explains why you should avoid washing your face in a hot shower!
Plus, do you secretly love being busy and rushed off your feet? Fearne and Caroline bond over being ambitious women, but get real about how impossible it is to get any kind of work / life balance if you run a business...
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Transcript
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| 0:00.0 | Hello and a massive welcome to Happy Place with me, Fern Cotton. |
| 0:04.9 | This is the show that's all about feeling good in your own skin. |
| 0:08.7 | Today I'm chatting to Caroline Hirens. |
| 0:11.4 | I think it depends on what makes you happy. |
| 0:13.3 | I think we can be way too judgmental on whether people want to do things to their skin in their face and whether they don't. |
| 0:18.5 | If someone is perfectly happy, aginging the way we all age, |
| 0:22.0 | they're not interested in any kind of injectable, they use the basic skin care just so their |
| 0:25.5 | skin feels comfortable, have at it. If someone else wants to do every injectable and have their |
| 0:29.8 | lips blown up, that's entirely their choice. I always think as a woman, I can't be pro choice |
| 0:33.6 | for a woman, but then go, ah, but you shouldn't do this. I'm not big on the word shouldn't. What you shouldn't do is sell misinformation. Well, I do hope that your homes are |
| 0:42.5 | stinking of cinnamon and everything's all twinkly and bright and gorgeous and that you're feeling |
| 0:47.6 | super festive and that you've watched at least five Christmas films, including Elf twice. |
| 0:52.8 | We will have. I mean, my daughter is obsessed with Elf. We watch |
| 0:55.7 | it in the summer, in the autumn. We watch it all year round. And I'm never bored of it. I love that |
| 1:01.5 | tingly Christmas feeling. It makes me regress back to being a kid and I love it. My other favourite |
| 1:06.3 | Christmas film is a boy called Christmas. If you haven't seen that, written by the delectable Matt |
| 1:12.2 | Haig, who we've had on the podcast twice, you can go back and listen to those. That film makes me |
| 1:17.5 | cry and cry and cry. And obviously it's got the late day Maggie Smith in it, who is just |
| 1:24.8 | gorgeous. Oh, it's so good. And I probably should say, if you really don't |
| 1:29.5 | like Christmas and you find it all quite triggering because of everything I've just mentioned, the Twinkly |
| 1:33.0 | lights and the cinnamon, then you don't have to, you know, bin it off. You don't have to, you know, |
| 1:36.7 | don't have to do it. There's so much pressure around this time of year. So go gentle on yourselves, I would say. And if you're a bit of a perfectionist and you want |
... |
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