Georges St-Pierre: Pain Expert
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 11 July 2018
⏱️ 49 minutes
🧾️ Download transcript
Summary
To dive right into the subject of pain, we knew we had to talk to the one and only Georges St-Pierre, UFC's 2017 Middleweight Champion of the World, and formerly 2x Welterweight Champion of the World. You can't talk about UFC without considering the role that pain plays in both training and competing. GSP talks frankly about how he experiences and deals with pain, both physical and mental, at the highest level of competitive sport. Georges joined us via Skype from Montreal, CA.
Transcript
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| 0:00.0 | The season of the Ready State is sponsored by Butcher Box. Yeah, you know, we have been, we get asked a lot about nutrition. A couple things. One, your tissue quality is directly impacted by the quality of things you eat, unequivocally. And I think we can pretty much boil down all of the information I know about nutrition into one sentence, don't eat like an asshole. |
| 0:21.2 | Here's the deal with butcher box. We've used it. We love it. You get a box of super beautiful |
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| 0:30.8 | It's like vintage pork. No, no. Here's the deal. I love bacon. You love bacon. Use our |
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| 0:39.0 | bacon. And it's nine to 11 pounds of meat for $129 a month, which is less than $6 a meal. |
| 0:44.4 | I mean, forever we have been saying you should probably eat like a vegan plus the best meat you can |
| 0:50.5 | afford. Vegan plus meat. And guess what? Butcher box is that. It's amazing. |
| 0:54.9 | You like meat and want to avoid eating like an asshole and you love free bacon. |
| 0:58.8 | Go to butcherbox.com slash the ready state and you'll get $20 off and free bacon. |
| 1:05.8 | No brainer. Hey, everyone. I'm Dr. Kelly Starrett. |
| 1:19.1 | And I'm Juliette. |
| 1:20.5 | And this is the Ready State. |
| 1:34.0 | I am so excited to have George St. Pierre, also known as GSP. Who isn't excited to hang out and chat with GSP? |
| 1:37.1 | Seriously, he almost requires no introduction. |
| 1:40.2 | But if you actually are one of the two people on Earth who haven't heard of him, he is two-time |
| 1:45.9 | welterweight UFC champion of the world. |
| 1:48.9 | And then just last year in 2017, he became the middleweight UFC champion of the world. |
| 1:54.0 | I was there with that fight. |
| 1:54.9 | It blew my mind. |
| 1:55.6 | Yeah, you loved it. |
| 1:56.5 | Let me just tell you, insight into who this guy is, sends our kids Christmas presence, |
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