George Ramsay

Homophilia

WOW Podcast Network

Comedy

4.4 • 926 Ratings

🗓️ 10 December 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a very refreshing week with George Ramsay on this episode of Homophilia. Dave and Matt ask George about breathwork, something Dave has been practicing and loving as of late. They all discuss how George began his career in breathwork, and what is happening in your body while practicing. George also talk about the experience of being closeted in North Carolina, leaving his career in teacher to pursue wellness, and how the practice has changed his life. Dave and Matt also ask George about being a die hard fan of Britney from the beginning, and how he met his partner. Finally you can look forward to a small preview of breath work from George to use during stressful times over the holidays.

You can sign up for the Open app at o-p-e-n.com and use George’s code “GEORGE30” to try for free!

Transcript

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0:00.0	Hey everybody it's me Dave before we start this episode I just want to give you a little
0:04.0	heads up please listen all the way to the end of this episode our guest is a guy
0:08.7	named George Ramsey who is a breath work facilitator whose classes and sessions I have been taking for a while they've really made a difference in my life.
0:20.0	I think they're great. I think he's great.
0:22.0	At the end of the episode, he's going to lead us on a sample breath work session
0:27.4	So give it a world give yourself the treat of breath work this holiday season. It will fully center you and make you feel good at a
0:36.1	stressful time of the year. So that's that. Enjoy the episode. Yeah. Matt, I don't know if you have noticed a glow about me, a serenity.
1:08.0	Of course, it's undeniable.
1:10.0	Okay, it's new.
1:12.0	You have, you have clearly transcended something. I don't know what your secret is, but I hope you'll let us in on it.
1:20.1	Well, Matt will tell you. I, you know, I've meditated for a long time on and off. Like I often lack the discipline to sit down and just quiet myself every single day. However, recently I went to an event
1:37.5	sponsored by an app called Open in their studio in Venice. They're like a wellness and
1:43.7	wellness and meditation and yoga and Pilates Center,
1:48.1	but they specialize in breath work, which is, it is meditation, but it is with guided and rhythmic and circular breathing, which is very much like meditation meditation but somehow supercharged.
2:06.0	Like it's like a turbo kind of meditation that makes me feel so centered and grounded and energetic.
2:12.0	So much so that it has actually become really a daily part of my routine.
2:17.0	And one of the teachers, one of the instructors on the open app, whose guidance and voice, I love the most, is
2:28.8	our guest today. He's already here, Matt. He's here. Yeah, he's a teacher. You might call him a guru. You might call him a guru. You might call him at Disney Prince. His name is George Ramsey. George, hello. Hello, thank you so much for having me. Happy to be here with you all.
2:46.0	Thank you so much for being here. It is lovely to hear your voice and to be able to talk back to it and
2:51.6	you can hear me because I have a lot of your on-demand meditations saved up on my phone and they provide the perfect daily reboot, reset,
3:06.3	it's everything. Can you explain breath work to our listener?
3:10.4	Yeah, absolutely.
	...

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