This episode is brought to you by L.U.K.'s new podcast Why I Move in Association with Nike.

Mum, did you know that post-pandemic, almost half of women in the UK do no vigorous exercise?

I think I'm one of them, darling.

Well, L.U.K.'s determined to get women moving again.

So this is the podcast for you. They've partnered with Nike on a new podcast to inspire us

into joyful movement this spring.

I shall get on the move then, darling.

Each week, co-hosts an L.U.K. editors Natasha Bird and Hannah Nathanson will

meet amazing women from the world's a fashion, activism, music and film.

Our friend Clara Ampho's been on there talking about boxing and running.

So they talk to different guests and talk about the ways in which they move,

how they make it work into their busy lives and how it's helped them through some of the hardest

moments. There's Clara Ampho, Aloe Parks and Emma DeBerry talking about swimming.

Is Amaya French, one of the biggest renowned fashion makeup artists talking about Pilates?

I love Pilates. I go every week, darling. You know that.

Listen to the podcast now, search L.U.K. Why I Move on Your Favorite Podcast App.

Hello and welcome to Table Man as I'm Jesse Ware and I'm here with my mom in Clampon.

Hi, darling. Hi, mom. I saw you about 12 hours ago.

Yeah. We had an event. But the mood wasn't as good as it is today.

Okay. Because you were back seat driving.

Darling, I needed to be.

No. Chelsea were playing at home. We got stuck in the worst traffic.

...