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This episode is brought to you by Eat Natural.

So as you'll know if you listen to this podcast, I spend a lot of

time walking around the great outdoors with my dog Raymond and as I always bring treats for him,

I also like to bring along a tasty snack for me to enjoy when we're having a sit down on a bench,

which is why I always pop one of Eat Natural's delicious tasting bars in my bag,

mainly because they taste amazing,

but also because Eat Natural have been creating bars inspired by nature's finest ingredients for over 25 years,

so you know you're getting a delicious snack without getting any preservatives,

artificial colours or flavours.

My personal fave? Their almond and apricot yoghurt, yoghurt,

think smooth yogurt meets caramel-flavored apricots and crunchy almonds all fused together with honey.

It's basically a little taste of heaven. And if I want to add a bit of protein to my day,

I'll have one of their

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