Gentleness with Myself – 370
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
4.8 • 1.6K Ratings
🗓️ 19 November 2021
⏱️ 92 minutes
🧾️ Download transcript
Summary
BHow have you treated yourself meanly or roughly? How have you learned to be gentle with yourself? Anna joins Spencer to talk about why being gentle with herself is so important in her recovery, and how an experience at Christmas revealed this to her and produced a spiritual awakening. Our conversation is guided by these...
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Transcript
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| 0:00.0 | How have you treated yourself, mainly, or roughly? |
| 0:05.8 | And how have you learned to be gentle with yourself? |
| 0:09.8 | Welcome to episode 370 of The Recovery Show. |
| 0:13.3 | This episode is brought to you by Alisa, Anne, Jill, Nancy, Kate, Sue, and Andrea. |
| 0:19.1 | They use the donation button on our website. |
| 0:21.4 | Thank you, Alisa, Anne, Jill, Nancy, Kate, Sue, and Andrea for your generous contributions. |
| 0:27.8 | This episode is for you. |
| 0:30.1 | We are friends of family members of alcoholics and addicts who have found a path to serenity |
| 0:34.1 | and happiness. |
| 0:35.4 | We who live or have lived with the seemingly hopeless problem of addiction, understand as |
| 0:39.6 | perhaps few others can. |
| 0:41.5 | So much depends on our own attitudes and we believe that changed attitudes can aid recovery. |
| 0:46.1 | Before we begin, we would like to state that in this show, we represent ourselves rather |
| 0:50.9 | than any 12-step program. |
| 0:53.3 | During this show, we will share our own experiences. |
| 0:56.6 | The opinions expressed here are strictly those of the person who gave them. |
| 1:00.4 | Take what you like and lead the rest. |
| 1:02.6 | We hope that you will find something in our sharing that speaks to your life. |
| 1:06.6 | My name is Spencer. |
| 1:07.6 | I am your host. |
| 1:08.6 | Joining me today is Anna. |
| 1:09.6 | Welcome, Anna, and could you share where you're coming to us from? |
... |
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