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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Genetic High Cholesterol

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 7 July 2019

⏱️ 3 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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Dr. Berg talks about genetic high cholesterol. This is an LDL receptor defect and it is recommended you add red yeast extract and just don't go out of your way to add cholesterol to the diet. I recommend taking apple cider vinegar, lots of vegetables and intermittent fasting is essential 


Dr. Eric Berg DC Bio: 

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.   


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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. they'll be able to help you.

0:13.4

Call 540991557.

0:17.4

That's 540299-1557.

0:21.0

That's 54099-155.

0:21.6

Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

0:29.0

Now your host, the man taking your health to a whole new level.

0:34.0

Dr Eric Berg.

0:36.0

Hey guys, I wanted to create a video on a question that someone asked about genetic high cholesterol.

0:42.0

Okay, it's about one in 500 people have it.

0:45.0

Where the situation when your family is high cholesterol and I would highly recommend

0:50.0

you do a test to make sure that you have it versus not have it because typically the doctors like

0:57.0

to jump right to the statins.

0:59.7

So what is it?

1:00.5

It's a situation where the LDL receptors in your liver are defective so they don't

1:06.4

receive that cholesterol to help break it down and recycle it like they should. So what can you do to offset this? There's a couple things. One is red yeast

1:17.0

extract. That acts like a natural statin. Apple cider vinegar with water and lemon, very important. A lot of vegetables. You may have

1:28.1

to go on a little lower cholesterol diet, but you can definitely do the intermittent fasting, which is very, very important.

1:35.6

That's not going to be a problem.

1:36.8

In fact, it'll probably help you greatly because it'll actually help you lower insulin that's

1:41.2

then converts to cholesterol. There is one study that

...

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