I'm Oprah Winfrey. Welcome to Super Soul Conversations, the podcast. I believe that one of

the most valuable gifts you can give yourself is time, taking time to be more fully present.

Your journey to become more inspired and connected to the deeper world around us starts right

now.

Janine Roth has been teaching the principles of her groundbreaking bestseller, Women, Food,

and God for over 30 years. Janine was one of the first to help us all see beyond the term

Food Addict. She believes the level of our spiritual well-being can be discovered in how,

when, and what we eat.

Thank you for joining us for Super Soul. I'm thrilled.

I think you're one of the first people who actually years ago made the connection that

our relationship to food is an exact microcosm of our relationship to life itself.

That's amazing. And so that connection has a profound and impact when you first discovered

it as it does today. Because I think most people can't even understand what that is, women,

food and God. It's also men too, because I've shared the book with men. Tell us what

you mean.

Yes. Well, what I mean is that if you follow one thing all the way through to the end,

you'll find everything.

And so the subtitle of Women Food and God is an unexpected path to almost everything.

So how you eat and what you believe about food, particularly when you're not hungry.

And if you deprive or judge or shame yourself in your relationship with food and ask yourself

about it and just track it all the way back, it will lead you to everything.

It will?

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