Gelatine Blockage
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 28 October 2025
⏱️ 36 minutes
🧾️ Download transcript
Summary
What is the best change you can make to aid your weight loss? There is some genuinely good advice in this (not from us, obvs).
Plus: do you know the difference between best before and use by dates? How many cola bottle sweets is too many? Should you go gluten free? Is it time to end this podcast?
Send us a voicenote: 07468 286104
If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the podcast that teaches you. There's no shame in a game. If the scariest part of |
| 0:10.7 | Halloween for you is that you've got to give away sweets. You are one of us. I am Joe and with me is |
| 0:19.7 | Victoria. Hi. I just want to tell you about Ethan had a little |
| 0:25.0 | ghost chocolate got given to him at one of the playgroups that we went to and he didn't realize |
| 0:30.4 | that you have to take the foil off. So he like, he bites straight into it and he's like, |
| 0:36.8 | so like I was like spit it out and he's like i don't |
| 0:39.3 | want to give this chocolate away like i don't want to spin it as i'd like reach in to get the foil i'm |
| 0:44.2 | like you've got to take the foil off blessing oh god he's that desperate for chocolate he just shoves it |
| 0:49.8 | straight in oh god i love him that is addictive yeah addictive. Producer Paul is also here. Hi. |
| 0:55.9 | Hi. |
| 0:56.5 | Recently gone back to my first love of sweets, cola cubes. |
| 1:01.5 | Oh. |
| 1:02.8 | Got some in the house. |
| 1:04.1 | So good. |
| 1:05.1 | That's been a while. |
| 1:06.0 | I have to really limit myself because I end up eating a load and they really make me feel bad. |
| 1:12.8 | I think it's just like pure sugar. |
| 1:14.9 | Well, they are, aren't they? |
| 1:16.3 | If you listen to the other podcast that I'm on, we did a story about cola bottles. |
| 1:21.1 | Are you a cola bottle fan? |
| 1:22.3 | I love cola bottles, yeah. |
| 1:23.4 | Right. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Secret Recordings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Secret Recordings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.