Gazan Sits, Sager the Sage, and Catching a Fish
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 10 July 2025
⏱️ 80 minutes
🧾️ Download transcript
Summary
The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise.
This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement.
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Transcript
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| 0:00.0 | One, two, three, go! |
| 0:10.2 | What's up, everybody? |
| 0:11.2 | Welcome to another edition of Talking Elite Fitness. |
| 0:13.8 | I'm Sean Woodland. |
| 0:14.6 | Being joined, as always, by Lauren Kalil. |
| 0:17.3 | Lauren, what's up? |
| 0:18.9 | Got all my fingers, got all my toes. |
| 0:21.6 | It was a good weekend. |
| 0:22.4 | Okay. |
| 0:22.8 | Got your her, |
| 0:23.4 | did your nails did. |
| 0:24.1 | Looks, |
| 0:24.3 | looking, |
| 0:24.8 | what color is that? |
| 0:25.7 | Is that, |
| 0:25.9 | would that be a, |
| 0:27.0 | like, |
| 0:27.3 | blue? |
| 0:28.6 | Okay, |
| 0:28.8 | just plain little blue |
| 0:29.7 | or is it got something |
| 0:30.3 | like weird? |
... |
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